top of page
BEGINNER LEVEL PROGRAM: Courses
Building the Foundation
Lay the foundation for good kung fu through stances, strikes, kicks and the basic claws of Ying Jow Pai, Eagle Claw Kung Fu
BEGINNER LEVEL PROGRAM: Courses
White Belt, Expanding on the Basics
The basics are further developed through more advanced clawing techniques, kicks, striking applications for self defense and sparring. Form combinations from the set Tam Tui are practiced to develop flow, speed and power
.png)
BEGINNER LEVEL PROGRAM: Courses
Yellow Belt, Form to Function
At the yellow belt level, many of the exercises from the previous levels are explored for application, building on the concept of 'Jow Da', to Claw and Strike. Form training is developed through the Traditional Northern Set, Gung Lek Kuen
bottom of page